Fitness · Life

5 Stages of Runner’s High

I get it. It happens. A fantastic run or race will have all the endorphins flowing. Since it's Marathon Week here in NYC, I thought I'd share 5 common stages of runner's high that I unabashedly experience post-race. Seeing Someone with a Shirt from a Race You Ran and Thinking, "OMG, Me too!" Pooh said… Continue reading 5 Stages of Runner’s High

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Life

Lisbon Eats

Dorothy said “there’s no place like home”. But there’s also no place like a new, unexplored city. I traveled to Lisbon mainly to run the Rock and Roll Half Marathon there, but I also enjoyed some sightseeing and food! Lisbon is located right on the water, so there is a lot of fresh seafood. My… Continue reading Lisbon Eats

Fitness · Life

Back to Back to Back: How I Raced 3 Consecutive Weekends and Kept My Calm

September is a great racing month for so many reasons! Weather wise, it's cooler than August. Even with shorter days, the sun still rises early enough so you don't have to arrive at bag check in the dark! The seasons are changing, the leaves are falling, and the sun is still shining. When I first… Continue reading Back to Back to Back: How I Raced 3 Consecutive Weekends and Kept My Calm