Fitness · Life

BBG Week 1: This Is Not a Walk in the Park

I can't believe that my first week of BBG is already over! I think I've jumped up and down more times in the past week than I have in years. Last year, I had some pretty bad shin splints for several months, so jumping was out of the question. These workouts are forcing me to… Continue reading BBG Week 1: This Is Not a Walk in the Park

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Fitness · Life

Why I Decided to Start BBG

I’ve been familiar with BBG for years. When I first started my Instagram account 3 years ago, I became familiar with many popular fitness bloggers, Kayla Itsines included. Although the many transformation posts and community get-togethers were enticing, there were many reasons why I held back initially. First of all, there’s nothing I hate more… Continue reading Why I Decided to Start BBG

Life

5 Things to Do on the Way to Work if Your Commute is 30 Minutes or Less

I have to admit, although I’m approaching 2.5 years in my professional adult life, sometimes I feel like I’m right back at Day 1. I’m still learning to balance my social calendar and workouts with my work schedule. Instead of spending Sundays socializing, I’m often meal prepping and planning my outfits and workouts for the… Continue reading 5 Things to Do on the Way to Work if Your Commute is 30 Minutes or Less

Life · Recipes

Staying in Shape During the Holidays

December is one of my favorite months of the year. Although the days are short, Winter Solstice, Christmas, and New Year's are all within a few days of each other. The celebrations and parties that take place are often fun, but can also derail your healthy eating plans. Below are my tips for staying in… Continue reading Staying in Shape During the Holidays