A change of habit starts with a change of action, no matter how big or small. 

I started this blog to chronicle my journey of discovery.

From the aisles of the produce section to the burners on my kitchen stove, I am devoted to creating and cooking with fresh ingredients free of my allergens: peanuts, tree nuts, shellfish, and lentils. 

My interest in learning to live a healthier lifestyle led me to pursue running. In addition to my gastronomical adventures, this blog is my avenue to reflect on my training and races. 

Through developing unique flavors and achieving goals that once seemed impossible, I’m constantly challenging myself to seek a greater sense of wellness.