How to recover from a race in time for your next one!
My road to the Popular Brooklyn Half Marathon this year was one of many turns. To start, I had no intentions of running this race back in January. In fact, I secured a very late entry about 4 weeks before the race. Since I hadn't run more than 6 miles in the past 6 months,… Continue reading Race Recap: The Popular Brooklyn Half
Well, I made it! And I know what you're probably thinking. I'm impatient, my standards are too high, 12 weeks is too soon to notice real changes, etc. Maybe I am all of those things, but the reason why I enjoy working out is because there is always a new goal to smash. If you… Continue reading BBG Week 12: Underwhelmed is an Understatement
To reach the final week of BBG is both exciting and disappointing. I couldn't be more enthused to plan my celebration! At the same time, I'm not happy with my progress. And I'm not just talking over the past few weeks, I'm talking overall. I don't expect my body to change drastically in the next… Continue reading BBG Week 11: Ok, Any Day Now..
Last week, I mentioned how I wasn't happy with my BBG progress. This week, I'm still not happy. Obviously not much was going to change in a week, but even on the inside, I'm not feeling too fantastic. I generally abstain from cleanses because I doubt that any cleanse would work well with my workout… Continue reading BBG Week 10: Yes, I Did Just Do a Cleanse!
Before I share how I've really been feeling about BBG lately, I am going to take a moment to recognize how far I've come. I am proud of myself for making it this far. Several days ago, I woke up at 4:30am before my 8:30am flight to complete my last BBG workout of the week.… Continue reading BBG Week 9: Am I Doing This Right?
I know what you're thinking, and no, BBG is not canceled. In fact, BBG might be one of the few things in my life right now that I keep around. I don't know if I'm just doing a little cleaning because it's spring, but I'm starting to take a hard look at things that bring… Continue reading BBG Week 8: It’s Canceled!